Eating and drinking becomes uncomfortable, voice juice: A sore throat is not only a annoying case, but can also be a precursor for more stubborn diseases like tonsillitis. You ask yourself: What helps against sore throat? We provide five most effective home remedies to swallow sore throat and difficulties. A sore throat is a specific – and very unpleasant – a cool month partner, and often comes with a cold. If your throat is itchy and burning, if you have difficulty swallowing your daily food intake, and if you cannot get any relief from Lozeng, try and tested home remedies are a natural option. We present the top 5 most effective home remedies for sore throat and explain how you can relieve symptoms quickly.
Sore throat: 4 home remedies that help
Hot lemon with honey
It is not without any reason that sour fruit is known as full vitamin bomb: only one hundred grams of raw lemon with about 50 grams of vitamin C contains half of an adult daily requirement. Combined with a hot drink and combined with disinfectant honey, lemon juice is beneficial for sore throat and other cold symptoms. To do this, just squeeze a lemon, pour the juice into a cup, and fill it with warm, but not boiling, not water. Depending on your taste, half a teaspoon of honey is sufficient to give more sweetness to the drink.
Sweat in bathtub
Even our grandmother and mothers advised the disease to sweat when you are cold and like this. The heat is shown effectively for recovery from upcoming cold and its hostess symptoms, such as sore throat. The heat supply stimulates the patient’s mucous membrane and blood circulation so that the body increases its immune system. A simple way to sweat is to take a hot bath. After bathing, dry yourself well and wool socks, wrap sweaters and thus wrap it. A bath yojya with soothing herbs in the form of aromatherapy can also help remove your sore throat.
Hot Potato Raps
In this country, specific home remedies for complaints in throat and pharynx are traditionally wrapped in a variety of variants. If you see that there is a sore throat, you can use a hot potato cover as a preventive remedy: you will need two different types of clothes, for one inside and for one ( The ideal made of linen, cotton or fruiting) and one hand towel, as well as about three to four large rich potatoes. Boil the potatoes until it softens, then place them on half of the internal cloth and mash the potatoes in large pieces – they should not mash. Then turn on the outer cloth and pour it into the internal cloth. Be sure to wait a few minutes to avoid burning, before placing it on your neck, and reduce the temperature of the potato wrap. You should still not use compressed with warm potatoes!
Sage tea
Originally, if you have a throat, you should drink as much as possible so that your mucous membranes remain sufficiently moist and reduce the difficulties that swallow. The sage is particularly effective against throat and throat pain, as in the form of essential oils, prevent germs from growing and calming the mucous membrane. Infections made from dried sage leaves, which you can buy in pharmacies or health food reserves, work better than prepared sages. For a safe and delicious sage tea, immerse the leaves in warm water for at least ten minutes. Drink several cups throughout the day.